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You only live once...

...how much do you allow yourself to enjoy it?

FEATURED POSTS

Life journey

January 24, 2017

I am really super lucky. In my life I was early convinced that everything is possible and each and every one of us has the posibillity to fullfil the innermost dreams.

 

I am also lucky to be aware of that our own minds is the only actual limitation to create the life we desire. The mind it self has the function to separate good from bad and to rescue us from threat. When the nervous system detects tension - the mind gets active in trying to figure out how to get relaxed again.

 

I am lucky to have made a conscious choice that again and again brings me to ease and flow. 

 

One day after struggeling at work, trying to decide if I wanted to be a yoga teacher at a gym - it had many advantages - but also a few limitations. Limitations that prevented me from being fully authentic to my self and true to my own dreams.

 

I sat down and made a list of what was most important in my life, and I soon realized yoga, meditation, cuddle, deep conversations and great food is what I want to do in life. I also want to travel, to be in Sweden when its summer and warm, I want to spend a lot of time with my family and get to know amazing people all over the world. And - I want this to be my job!

 

Now after 3 months in Asia - I realize I am living my dream.

 

 

 

I am in a place where I am lucky enough to be able to dive deep in to my nerdiest interest - the body and its movements. I am spending time with my baby, studying his movements and his open soft body. I bring this in to practice as I am developing a new yoga style called Kundalini Shakti Yoga. I am surrounded with advanced practitioners of yoga who I can experiment and teach the different modules and get feedback. 

 

I am in a place where I am surrounded with collegues, sharing knowledge and experiences. Giving each other sessions and developing new collaborations. Everywhere  I meet the "right people". People working in the same field as I and bonds are tied. Co creations arises.

 

I am in a magical beautiful place, searching for the next retreat center to create a new one month course next winter. And I am living, practicing and sharing - LOVE!

 

This journey is amazing - and my dream is to share it with as many as possible. Come on - jump on this amazing life journey. Quit doing the things that makes you stressed and tense and start listen to your own truth.

 

 

 

 

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HOMMAGE TO THE YONI

March 15, 2018

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